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E-mail:
enquiries@bgc.org.uk |
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Training There is no formal
ladder of development and the road to improvement is by slowly training more
hours a week. Did you know that top
gymnasts train at least 20 hours a week! |
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Clwb Gymnasteg Bangor Bangor Gymnastics Club |
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training |
|
Day |
Class |
Time |
|
Monday |
Introductory 1 Performance Bound |
4.30 - 5.50pm 4.30 – 7.30pm |
|
Tuesday |
Introductory 8 (boys) Performance Bound (boys) |
5.00 - 6.30pm 5.00 - 7.00pm |
|
Wednesday |
Elite performance bound |
5.30 - 7.30pm |
|
Thursday |
Introductory 9 Introductory 10 |
4.00 - 5.00pm 5.00 - 6.00pm |
|
Friday |
Introductory 2 Elite Invitation |
4.30 - 5.30pm 4.30 - 7.30pm |
|
Saturday |
Introductory 4 Introductory 5 Introductory 6 |
9.30 -
10.30pm 10.30 - 11.30pm 11.30 -
12.30pm |